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Posts Tagged ‘healthy tailgating’

Tomorrow marks the biggest game of the year in college football… and I will be there!! #1 ranked University of Southern California takes on #5 ranked Ohio State in what is sure to be a battle royal, even though Wells is out. Even though College Gameday will be there, it also means a full day away from the kitchen, so here are some great recipes for tailgating the healthy way (assuming that this won’t be your cheat day!!):

Mealtime

  • There’s three great recipes plus some pointers for how to keep your food from spoiling on the way too or at the tailgate.

Men’s Health Magazine

Weight Watchers

Okay, so there’s a couple of recipes that other people use. Now here are my tips:

Bring a bag of beef jerky with you It won’t go bad, it’s delicious, it’s packed with protein. If you know you’re going to be eating a meal that doesn’t have a lot of protein, just add beef jerky into the mix so you’ll get protein at every meal

Whatever you grill, add a vegetable kabob
  • You’ve gotta get those vegetables, even on gameday! So just throw a vegetable kabob on the grill. Adding this will make you look like a more accomplished tailgate griller as well.
Carne asada salad
This one is easy to make when you’ve got a grill with you.
  1. Skirt steak (thin)
  2. Some mixed greens
  3. Dressing (try a raspberry chipotle dressing/sauce, it’s awesome)
  4. Pine nuts

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