So yesterday I gave the top ten ways to stay active and healthy on vacation. Now that I’m on vacation, how do I heed my own advice? Well, for starters, I went to the gym yesterday. I linked up with a buddy that I hadn’t seen in some time. Why am I telling you this? [...]
Posts Tagged ‘vacation’
Top ten tips to stay active and healthy on vacation
Posted in General health & fitness, tagged cheat day, eat healthy on vacation, fitness, health, making a commitment on vacation, stay active on vacation, stay healthy on vacation, swimming on vacation, top ten, top ten tips to stay healthy and active on vacation, vacation, walking on vacation, working out in a hotel, workout on September 5, 2008 | Leave a Comment »
We’ve all been here before. For the past month you’ve been doing great on staying true to your workout schedule, your eating habits have been great, but then all of sudden you get thrown a curveball… vacation! So how do we stay active on vacation and keep the health ball rolling? Here’s a couple of [...]
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