It is a disorder that affects almost 50 million people in the United States alone. And I was once one of them. Until the age of 14, I suffered from lactose intolerance. Lactose intolerance is defined as the, “Inability to properly digest lactose (milk sugar) and related dairy products” (as stated by the health blog [...]
Posts Tagged ‘lactose intolerance’
A solution to Lactose Intolerance?
Posted in Supplements, tagged Andrew Ritter, dairy, dairy pains, dairy regiment, dietary supplement, eating dairy without the pain, fitness, health, how do you get rid of lactose intolerance, how to eat dairy products if you have lactose intolerance, Lactagen, lactose intolerance, milk, preventing diarrhea, preventing stomach cramps, solutions to lactose intolerance on September 22, 2008 | Leave a Comment »
Commonly used terms on Earn Your Cheat Day
Posted in Vocabulary, tagged body fat percentage, cheat day, circuit training, daily caloric intake, fiber, glycemic index, high intensity interval training, HIIT, insoluble fiber, isometric exercise, isometrics, lactose intolerance, omega 3 fatty acids, Paleo, Paleo diet, planks, plateau, plyometrics, soluble fiber, steady state cardio, triglycerides on September 18, 2008 | 3 Comments »
Hey everyone! I realized that I was probably throwing around some terms that some people might not recognize right off the bat, so I decided to create a vocabulary section. I’ll update this from time to time, so you can find it under the Vocabulary category on the right side of the home page. Enjoy!
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