One of the best advantages of having a night job like bartending is that you are free to hike during the week when there are the fewest people on the trail. Take advantage of it and try out these great hikes! Here are some great places to go hiking in Los Angeles:
Rustic Canyon
Location: Pacific Palisades
Difficulty: [...]
Posts Tagged ‘cardio’
Great places to hike in LA
Posted in General health & fitness, tagged best hiking trails in LA, cardio, finding good hiking trails in Southern California, fitness, health, hike, hiking, hiking trails, LA hiking trails, Los Angeles hikes, scenic hikes, trail running, where is the best place to hike in LA?, where's the best place to hike in Los Angeles?, work out on September 16, 2008 | Leave a Comment »
My favorite cardio workout
Posted in Proper exercise form, tagged boxing, boxing form, boxing gyms, build muscle, cardio, fitness, health, heavy bag, hitting the heavy bag, how to hit the heavy bag, proper boxing form, Proper exercise form, proper form, working out at the boxing gym, workout on September 12, 2008 | 2 Comments »
Hey guys! I’ve wanted to do this since the start of the blog, and I finally got it done. Below is a brief tutorial about how to get an effective cardio workout while hitting the heavy bag (boxing). It’s my favorite cardio workout out because it gets your heart rate pumping, it let’s you get [...]
Archives
Categories
- Cheat Days (5)
- General health & fitness (15)
- Lifestyles (13)
- The bartender (1)
- The business person (2)
- The college kid (2)
- The newcomer (3)
- The weekend warrior (4)
- Nutrition (10)
- Proper exercise form (7)
- Supplements (3)
- Vocabulary (1)
- Weight Loss (5)
- Welcome! (1)
Tags
-
Top Posts
- A great ab exercise for the house
- Gaining Definition In Your Abs... more diet, less exercise?
- Fruits and Vegetables VS. Multivitamins... the showdown
- The Paleo diet
- How accurate are body fat testing machines?
- Glutamine - The cornerstone supplement for heavy exercisers
- Top ten tips of avoiding injury at the gym... Part 2
- Proper form for bicep curls
- Breaking Down The "Bikini Challenge" - Part 2
- Breaking Down "The Bikini Challenge" - Part 1
-
Some photos of me
More Photos
