Hey all! In the last post we discussed what Nivea’s “Bikini Challenge” is and it’s first component, nutrition. Now we’re gonna take a look at the other three components; fitness, cellulite and style.
Fitness
Under the fitness tab, there are three different types of exercise routines in The Bikini Challenge: Cross training, bikini circuit and cardio interval. [...]
Posts Tagged ‘bikini challenge’
Breaking Down The “Bikini Challenge” – Part 2
Posted in General health & fitness, The newcomer, tagged beach body, best diets for summer, best diets for women, bikini challenge, bootcamp program, cellulite, cellulite reduction diet, diet, eating right, exercise, fitness, fruits, health, meal plan, newcomers to fitness, newcomers to health, reducing cellulite, sexy swimsuit body, smoother legs, smoother skin, swimsuit season, tyra banks, vegetables, wellness on September 25, 2008 | Leave a Comment »
Breaking Down “The Bikini Challenge” – Part 1
Posted in General health & fitness, The newcomer, tagged beach body, best diets for summer, best diets for women, bikini challenge, bootcamp program, cellulite, diet, eating right, exercise, fitness, fruits, health, meal plan, newcomers to fitness, newcomers to health, reducing cellulite, sexy swimsuit body, smoother skin, swimsuit season, tyra banks, vegetables, wellness on September 24, 2008 | 1 Comment »
I’ve heard the same question from quite a few women I know, “What do you think about ‘The Bikini Challenge’”. When I first heard this, I was like “What’s that?” Apparently, the skin product Nivea has developed “The Bikini Challenge”, a four week diet and exercise plan to lose weight for swimsuit season. It has [...]




