Hey everyone! I realized that I was probably throwing around some terms that some people might not recognize right off the bat, so I decided to create a vocabulary section. I’ll update this from time to time, so you can find it under the Vocabulary category on the right side of the home page. Enjoy!
Body [...]
Archive for the ‘Vocabulary’ Category
Commonly used terms on Earn Your Cheat Day
Posted in Vocabulary, tagged body fat percentage, cheat day, circuit training, daily caloric intake, fiber, glycemic index, high intensity interval training, HIIT, insoluble fiber, isometric exercise, isometrics, lactose intolerance, omega 3 fatty acids, Paleo, Paleo diet, planks, plateau, plyometrics, soluble fiber, steady state cardio, triglycerides on September 18, 2008 | 3 Comments »
Archives
Categories
- Cheat Days (5)
- General health & fitness (15)
- Lifestyles (13)
- The bartender (1)
- The business person (2)
- The college kid (2)
- The newcomer (3)
- The weekend warrior (4)
- Nutrition (10)
- Proper exercise form (7)
- Supplements (3)
- Vocabulary (1)
- Weight Loss (5)
- Welcome! (1)
Tags
-
Top Posts
- A great ab exercise for the house
- Gaining Definition In Your Abs... more diet, less exercise?
- The Paleo diet
- How accurate are body fat testing machines?
- Rapid weight loss? Not so fast!
- Fruits and Vegetables VS. Multivitamins... the showdown
- What is a cheat day?
- Glutamine - The cornerstone supplement for heavy exercisers
-
Some photos of me
More Photos
