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How to stay healthy during mid-terms and finals

Posted in The college kid, tagged 5 meals a day, brain foods, college, eating right at the library, fatty acids, finals, health, how do I stay healthy while studying?, how to stay healthy during finals, library, mid-terms, Omega 3, staying hydrated, studying, what foods help you study? on September 8, 2008 | Leave a Comment »

Having spent a whopping five and a half years at ASU, I have been through my fair share of studying battles, being buried in reading at the library (I had to be in the library for hours at a time because that was the only place I could concentrate!! ADHD, what?). If you’re a med [...]

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Using the day-to-day schedule to your advantage

Posted in The college kid, tagged balancing a hectic schedule with eating right, balancing a hectic schedule with working out, cheat day, eating right, fitness, health, preventing the freshman 15, staying consisten with a busy schedule, staying healthy, workout schedule on September 3, 2008 | Leave a Comment »

When I was in college, the only constant in my schedule was NO classes before 10:00!! However, most college students have classes at different times on different days. For example, all your classes on Monday, Wednesday and Friday are before 4:00 pm and all your classes on Tuesday and Thursday are night classes. So how [...]

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