Andrew
My name is Andrew Rubalcava, and I, like most people these days have struggled with my weight, physical fitness and nutritional intake throughout the various stages of my life. This site is designed to first identify your current lifestyle and second, based on that lifestyle, create an effective plan of health and fitness that is tailor made to address the opportunities and drawbacks of each unique lifestyle.
I truly believe in the saying that you have to “walk in a person’s shoes” before understanding what they will go through in altering their life. I know that in my life, I’ve experienced the extremes of being overweight all the way to being in peak physical condition. My goal is to share with you the knowledge and tricks I utilized, through researching and speaking with fitness pros, in order to attaining whatever goal I put my mind too… and you can too!
Health and fitness is a continuous journey and I am excited that I can share that journey with my readers!
konbamwa . .
nice blog neh~^^~
Stumbled upon your blog..good stuff.
You need to check out crossfit.com. If you are passionate about fitness and nutrition, it will change your life. If you’re not, it still might.
Hey Lei,
I’ve taken a look at crossfit once or twice, but I’ll go back and give it a closer look. Just a heads up, Earn Your Cheat Day has been changed and is now http://www.gohealthygofit.com
Thanks for the post!
All the Best,
Andrew
Andrew,
Hi! I came across your site in a google search. I just moved to California for work and I’m interested in a beach volleyball league in Huntington Beach. Could you direct me to a site or know if any teams that need a girl?
Thanks so much!!!!
Andrea
Hey Andrea,
I’m out of town right now, but when I get back to LA I’ll give some people a call and see if I can help you find a volleyball league. I’ve got some buddies that play on the weekends down there, so I’ll see what I can do.
Here’s my email address, send me your information on Monday:
a (dot) rubalcava (at) yahoo (dot) com
(Use “.” for dot and “@” for at… no spaces)
All the Best,
Andrew